Tag: healing

Find Your Universal Yoga Flow!

April 10, 2017 1 Comment
Find Your Universal Yoga Flow!

We are so happy to announce that in addition to all of the wonderful nourishing goodies we have at Universal Flow, we are now also offering yoga! Rachel Ann has been busy training hard with Rise Movement Yoga Studio in Saratoga Springs, N.Y. where she recently received her 200 hr. yoga teacher training certification. Rachel […]

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Healing the Wounds

December 8, 2014 0 Comments
Healing the Wounds

The abuse we are witnessing by police across our country is nothing new nor is it only an act of prejudice pertaining to blacks and whites… A few years ago my son was brutally beaten in Plattsburgh NY and during that time I had at least 20 other young people come forward telling stories of […]

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Appreciation

March 7, 2014 0 Comments
Appreciation

A flower sits in a field. Wind blowing, flowers surrounding. This isn’t a flower to pick, kill, and take home to a dish. This flower deserves you, it deserves your energy. Paint it, sing to it, whisper to it, love it, but never take it as your own.   Don’t drain its’ life slowly, watching […]

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Your Truth Will Set You Free

December 24, 2013 1 Comment
Your Truth Will Set You Free

Yes, Your Truth Will Set You Free Becoming aware of your truth will heal you. It will free you of the false patterns and programs that are controlling you, your physical manifestations and your life. Becoming aware of your truth and your authentic self is no easy task if it was you would be satisfied […]

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